J justusandersson said:
Paroc seems to have removed that information... I found the following link to Rockwool:
[link]
If you stick to mineral wool (that is, avoid glass wool), you're probably on the right track.
Ok, mineral wool in about 95mm then maybe?

Ask again:
Some beams look like this, that is, quite cracked... Does it matter? Here you can also see the blind floor and batten. (In this case, boards)
 
  • Cracked wooden beams with visible gaps, surrounded by wooden planks and floor joists, part of construction or renovation project.
No, the cracks have no significance in this case. 95 mm will be fine.
 
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