You really have to be meticulous if it's going to work as intended.
Excerpt from SP:
"It is of great importance that all connections between partition constructions are completely sealed. A gap that is a millimeter wide can let through so much sound that the apartment-separating construction loses most of its sound-insulating ability."
Building a simple plaster wall without gaps is more or less impossible... It will probably take a lot of sealant and time...