It depends a bit on how it looks and whether you want to use the space up there for storage. I would probably put up 45x145 on cc 600 if there is something to attach them to, suspecting the rafters are on cc 1200 and then spaced with cc 300. Insulation thickness as desired and needed, 145 at the bottom and then roll out more if necessary.
Then you have to solve the air gap along the outer roof as well, but that depends on how it looks today.
/Kent