Tear off old paneling, nail into each stud, nail into the tongue so the nails don't show, and you won't have to putty and paint and go crazy in the process
"Afraid I mostly have vertical studs.. Make new horizontal "battens" from lying panel boards? How closely must these be placed then?"
Cc 60 cm is always a good measure. It could probably work with cc 1 m as well. However, denser framework/nailing provides a more stable and better-fitting (less risk of gaps) panel. Moreover, standard beadboard paneling for indoor use is so thin (12 mm) and flimsy due to grooves on the backside that if you want to hang/attach something like a shelf on the wall, you need studs to secure it to. I would recommend 21x95 mm for reasonable strength and ample "wiggle room/imprecision" during the nailing of the paneling.
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