Considering how to reinforce the mid-floor structure in our townhouse. The problem today is that the floor structure moves and vibrates when walking upstairs or when the children are playing there.

Currently, it looks as follows

Floor particleboard 22 mm
Beam structure 165 mm
Beam 20 mm
Plywood 8 mm
Previous stretched ceiling

The beams are 4360 mm long and are spaced at 60 cm centers, and in some places at 45 cm centers.

I've considered adding two rows of cross bracing. Could that have an effect?

How would it work to attach 45x45 wood on each side of the beams at the top closest to the chipboard to stiffen it up?

Or does anyone have a better suggestion?
 
I am an avid user of the search function but haven't really been able to find what I'm looking for. Therefore, I was hoping someone would have some good ideas!
 
Stommen said:
The beams are 4360 mm long and are spaced at cc60 and in some places at cc45.

I have been considering adding two rows of blocking. Would that have any effect?

How would it work to place 45x45 timber on each side of the beams at the top near the chipboard, would that stiffen it up?

Or does someone have a better suggestion?
Very long span for that beam dimension.

Blocking can help somewhat (traditionally called cross bracing although nowadays it’s often not actually "crossed").

Your suggestion with 45x45 at the top is what gives the best effect. Even better if you could manage to do something similar at the bottom as well. Maybe a 45x45 at the top and one at the bottom? They don't necessarily need to run the entire length of the beam, probably about 80% of the length in the middle of the beam is sufficient.
You also get an increase in stiffness if you glue the floorboards to the beams.
 
Can I use regular wall studs 45x45, or are there any other requirements for the timber?

Is it better to nail or screw the studs in place?
 
Screw and glue
common timber OK
 
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